Search
English
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • čeština
  • ਪੰਜਾਬੀ
  • русский
  • తెలుగు లిపి
  • हिन्दी
  • polski
  • italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • čeština
  • ਪੰਜਾਬੀ
  • русский
  • తెలుగు లిపి
  • हिन्दी
  • polski
  • italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
Title
Transcript
Up Next
 

Plant-powered Athletes Unleashed, Part 1 of 2

2020-02-18
Language:Spanish (Español),English
Details
Download Docx
Read More
Diet has always been considered a secret element to elite sports performance. In 2019, that secret was let out of the bag with the documentary “The Game Changers,” which showcased the 100% plant-based diet as the best choice of nutrition and lifestyle for elite athletes to stay at the top of their game, all the while expressing an ethical and loving relationship to the natural world around them.

Across every type of sporting endeavor from endurance to sprints, and from power to poise, the plant-based diet is winning more hearts, and more competitions than ever before. Former professional dancer and veganism advocate, Ms. Belsen Mata is the founder of Vegan Power Athlete, an organization that has quickly grown in both strength and reach since its inception. “This group was born after I had met several athletes in the country, knowing their philosophy of veganism, rights, and from there I began to summon them, to see if they were interested in sharing the message with other people or athletes, for them to have a plant-based diet, free of animal exploitation.” “Whether you are an elite, high performance athlete or you are starting to do physical activity, you will feel even more positive changes in your body.”

Esteban Ramirez is a member of the Vegan Power Athlete group in Costa Rica. Mr. Ramirez represented the Costa Rican National Weightlifting team for seven years. “I also compete in fitness and practiced swimming. I have competed as a vegan for a long time, I had excellent results. until I retired for study. I introduced myself to veganism, and have been completely vegan about six years.”

The science is clear, that the plant-based diet is a performance-based diet for the human biological machine. Vegan Power Athlete member and personal trainer, José Ricardo has also experienced the same incredible recovery and mental clarity on a 100% plant-based diet. “Yes, in my workouts I feel super good, talking about recovery. In fact, I once injured myself by accident and my recovery was incredibly fast.” “When they lower or leave behind animal protein completely, they feel they have more energy, more mental clarity. They feel they can give more during the workout, so I highly recommend it.”
Watch More
All Parts  (1/2)
1
2020-02-18
4349 Views
2
2020-02-20
2015 Views
Watch More
Live Better  16 / 29
1
2023-01-18
12399 Views
8
2021-05-15
3682 Views
12
2020-11-07
3148 Views
13
2020-09-09
3181 Views
14
2020-06-25
3477 Views
16
2020-02-18
4349 Views
18
2018-04-18
4491 Views
21
2019-04-03
7672 Views
22
2021-10-19
3330 Views
23
2021-09-14
3594 Views
24
2019-09-25
3715 Views
25
2019-08-14
4685 Views
26
2019-04-06
5521 Views
27
2018-04-18
4535 Views
28
2021-01-09
2594 Views
29
2020-01-10
7192 Views
Share
Share To
Embed
Start Time
Download
Mobile
Mobile
iPhone
Android
Watch in mobile browser
GO
GO
Prompt
OK
App
Scan the QR code,
or choose the right phone system to download
iPhone
Android